Timetable

Week of Feb 1st
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday, Feb 1, 2021

5:00 pm: BJJ Juniors

6:00 pm: BJJ & MMA Fundamentals (No Gi)

6:45 pm: BJJ Adults (Gi) All Levels

Tuesday, Feb 2, 2021 Wednesday, Feb 3, 2021

5:00 pm: BJJ Juniors

6:00 pm: BJJ & MMA Fundamentals (No Gi)

6:45 pm: BJJ Adults (Gi) All Levels

Thursday, Feb 4, 2021

6:00 pm: Kick-Boxing Adults

Friday, Feb 5, 2021

5:30 pm: BJJ Adults Open Mat

Saturday, Feb 6, 2021

8:30 am: BJJ Juniors

9:30 am: BJJ Adults (Gi) All Levels

Sunday, Feb 7, 2021

 

Class Descriptions

  • BJJ Fundamentals
    An Adults beginners program and introduction to Brazilian Jiu Jitsu covering all the basic positions, drills and techniques, perfect if you are new to the sport
  • BJJ Adults
    Intermediate to advanced level BJJ classes covering both Gi and No Gi techniques, takedowns, drilling and rolling
  • BJJ Juniors
    Ideal for children aged between 9-15 years wanting to learn BJJ, basic self defense, discipline and build confidence in a safe learning environment
  • Juniors Punch & Crunch (Seasonal)
    Punch & Crunch is a 5 week Christmas School Holiday Program. It consists of a 45 minute fitness class based on body weight exercises, cardio, boxing skills and drills.