Our Programs & Classes

Students and enthusiasts of martial arts have many reasons for their interest in martial arts. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for fitness, self defence, competition or just to meet link minded people, Clinch offers a number of programs that will fit your developmental needs and your busy schedule as well.

  • BJJ Juniors Kids Classes (suitable for ages 9-16)
  • MMA & Kickboxing


Clinch also operates under a separate membership system with in the Fitness 24/7 gym.  Fitness 24/7 is South Auckland’s leading gym offering professional services and advice in all sports and fitness.  And don’t forget the biggest benefit of all, 24 hour access to weights and fitness equipment.  Read more on what Fitness 24/7 has to offer.


Contact Clinch now if you have any questions about our programs or would like to know about other programs that may not be listed here.